Exercise Rehabilitation
Whether you're aiming to get back to sport, work, or simply moving pain-free, our goal is to empower you with the tools, knowledge, and confidence to get there — and stay there.
Running MOT
Whether you're training for a marathon, just getting into running, or managing a recurring niggle — a running MOT can help you move more efficiently, reduce injury risk, and improve performance.
Pregnancy Massage
Safe, specialised massage tailored to each stage of pregnancy to relieve discomfort, improve circulation, and support maternal wellbeing.
Hydrotherapy
Experience gentle, effective rehabilitation and pain relief through personalised water-based exercise and movement.
Virtual Physiotherapy
Expert physiotherapy delivered online — including assessment, rehab planning, and ongoing support — wherever you are.
Home Visits
Personalised physiotherapy sessions brought to your door, offering expert care and hands-on treatment in the comfort of your home.
Manual Lymphatic Drainage
A gentle, rhythmic massage technique to support lymph flow, reduce swelling, enhance circulation, and aid post-injury or surgical recovery.
VALD Force Plate Testing
Advanced force plate analysis to assess strength, asymmetries, and movement patterns — ideal for performance monitoring and return-to-sport decisions.
Dry Needling
A precise, physiotherapy-led technique that targets muscular trigger points to relieve pain, reduce tension, and restore mobility.
Clinical Pilates
Physio-led Pilates sessions combining mat and reformer work to improve strength, control, and movement quality — ideal for rehab and performance.
Manual Therapy
Hands-on physiotherapy techniques including joint mobilisation, manipulation, and soft tissue release to relieve pain, restore movement, and accelerate recovery.
Injury Management & Prevention
Prevent injuries and enhance performance with our expert physiotherapy-based injury prevention programs, designed to keep you strong, flexible, and pain-free.
Biomechanical Screening
A comprehensive full-body movement assessment to identify imbalances and optimise function for injury prevention, rehabilitation, and performance.
Sports Massage
Targeted deep tissue massage to reduce muscle tension, enhance recovery, prevent injury, and boost athletic performance.
Shockwave Therapy
Evidence-based treatment using soundwave technology to stimulate healing in stubborn tendon and soft tissue injuries like Achilles tendinopathy and plantar fasciitis.
Redefine Your Limits With Confidence
The physiotherapy team at Atherapy employ a patient centred model to treatment meaning you are at the heart of the decision making process to make your treatment truly personal to your needs.
Whether your goal be one of injury prevention, cure or improved performance, all our physiotherapists are focused on helping you achieve this through an honest, specific and evidence-based treatment plan.
Testimonial
What Our Clients Say
Trusted by those who demand the highest standards. Discover how we’ve elevated the lives of our clients.
My quality of life today is 10x what it was
"Over 10 years and three ankle surgeries, I struggled with worsening pain—from my ankle up through my hips, shoulders, and neck—plus digestive issues that stumped doctors and PTs. Nothing worked until I met Dave. His deep expertise and relentless work ethic stood out immediately. He pinpointed weaknesses, built a tailored program, and adapted it as I improved. What truly set him apart was his unwavering belief in the process, which kept me going through setbacks. My quality of life is now 10x better. Thank you, Dave—I’m incredibly grateful."
If I could give 10 stars to Denzil I would
"Not only he is a great physiotherapist in terms of exercises and plans, but his humanity and deep understanding of the psychological burden carried by people with chronic pain is unparallel. I have never come across anyone with such empathy and patience to make me overcome my fears, and I have been dealing with pain for 15 years and saw any possible doctor out there in multiple countries. He helped me immensely during a period of great pain and stress and I would not be where I am now if it wasn't for his help and support."
Results Beyond My Expectations!
"I contacted Atherapy with a long term shoulder problem, which had became much worse with recent Injury. They wasted no time assessing the issue, sending me for a scan and then recommending a superb surgeon. The estimated recovery timeline was reduced with the energetic and comitted approach from James. I would highly recommend Atherapy, I would certainly return for future support.!"
Transformed My Life Completely!
"I’ve been going to Atherapy for the past 6 months now for both an AC joint shoulder and Achilles tendon injury. I honestly could not recommend a better physio. We sat down day 1 and set out my goals and put a plan in place and got back to full fitness ahead of schedule. I’ve seen multiple physios over the past 3 years for chronic shoulder pain and he was the only person to fully address the source of the problem rather than just alleviate the pain. 10/10."
